@charset "utf-8";

#wrapper {
	width: 904px;
	margin-right: auto;
	margin-left: auto;
	overflow: visible;
	margin-top: 0px;
}
#flashwrapper {
	width: 804px;
	margin-right: auto;
	margin-left: auto;
	overflow: visible;
	text-align: center;
}


#nav * {
	margin: 0px;
	padding: 0px;
	height: 65px;
}

#nav ul {
	list-style-type: none;
}
#nav li {
	display: inline;
	float: left;

}
#nav img {
	border: 0;
}
#container{
	clear:both;
	background-color:#FFFFFF;
	float:left;
	width:350px;
	border-left:200px solid #fff;
	/* The width and color of the left rail */
  border-right:350px solid #fff;
}
.bottomborder {
	border-bottom-width: 2px;
	border-bottom-style: solid;
	border-bottom-color: #FFFFFF;
}

#leftRail{
	float:left;
	width:200px;
	margin-left:-200px;
	position:relative;
	text-align: center;
	padding-bottom: 30px;
}
#center{
	float:left;
	width:350px;
	margin-right:-350px;
	text-align: center;
	overflow: visible;
	
}
#rightRail{
	float:right;
	width:350px;
	margin-right:-350px;
	position:relative;
	text-align: center;
}
#containerpages{
	clear:both;
	background-color:#FFFFFF;
	float:left;
	width:500px;
	border-left:200px solid #fff;
	/* The width and color of the left rail */
  border-right:200px solid #fff;  /* The width and color of the right rail */
	padding-bottom: 30px;
}
#leftRailpages{
	float:left;
	width:200px;
	margin-left:-200px;
	position:relative;
	text-align: center;
	padding-bottom: 30px;
}
#centerpages{
	float:left;
	width:500px;
	margin-right:-500px;
	overflow: visible;
	
	
}
.trainertable {
	font-size: 10px;
	color: #999999;
	border: 1px solid #CCCCCC;
}
.tableheader {
	font-size: 12px;
	color: #FFFFFF;
}
#rightlinks {
	text-align: left;
	padding-top: 5px;
	padding-right: 5px;
	padding-bottom: 30px;
	padding-left: 5px;
	background-image: url(../images/bggrey.gif);
	background-repeat: repeat-x;
}
#rightlinks   ul{
	display: block;
	list-style-type: none;
	list-style-position: outside;
	padding: 0;

}
#rightlinks li{
	background-image: url(../images/bgorange.png);
	padding: 2px;
	background-position: top;
	border: 1px solid #FFFFFF;
	

}
#rightlinks li a{
font-family: Verdana, Arial, Helvetica, sans-serif;
		color: #FFFFFF;
		}

#rightRailpages{
	float:right;
	width:200px;
	margin-right:-200px;
	position:relative;
	text-align: center;
}
#fitnesstips {
	clear: both;
}
.testfull {
	width:486px;
	}
	
.testhalf {
	width:340px;
	}
.testimonial {
	background-color: #FFFFFF;
	background-image: url(../images/bggrey.gif);
	background-repeat: repeat-x;
	background-position: left top;
	text-align: left;
	border-top-width: 1px;
	border-top-style: solid;
	border-top-color: #CCCCCC;
	padding: 5px;
}
.testimonial h3 {
	font-size: 14px;
	font-weight: bold;
	color: #3399FF;
	margin-top: 5px;
}
.testimonial h4 {
	font-size: 12px;
	font-weight: bold;
	color: #FF6600;
	
}
.testimonial h5 {
	font-size: 10px;
	color: #009900;
}

.testimage {
	padding: 5px;
}
#tip1 {
	float: left;
	width: 290px;
	background-color: #90C4EC;
	position: relative;
	padding: 5px;
	height: 160px;
}
#tip1 h3 {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	font-weight: bold;
	color: #1d4b6f;
	line-height: normal;
	margin: 0px;
}
.art1 {
	font-size: 12px;
	font-weight: bold;
	color: #1D4B6F;
}
a {
	text-decoration: none;
	color: #FF9900;
	font-weight: bold;
}
.right {
}



#tip2 {
	float: left;
	width: 290px;
	background-color: #ffc784;
	padding: 5px;
	height: 160px;
}
#tip2 h3 {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	font-weight: bold;
	color: #996600;
	line-height: normal;
	margin: 0px;
}
.art2 {
	font-size: 12px;
	font-weight: bold;
	color: #996600;
}
#tip3 {
	float: right;
	width: 290px;
	margin-right: 4px;
	position:relative;
	background-color: #bfde5c;
	padding: 5px;
	height: 160px;
}
#tip3 h3 {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	font-weight: bold;
	color: #516714;
	line-height: normal;
	margin: 0px;
}
.art3 {
	font-size: 12px;
	font-weight: bold;
	color: #516714;
}
#footer {
	background-image: url(../images/bgorange.gif);
	background-repeat: repeat-x;
	background-position: left center;
	height: 30px;
	clear: both;
	padding-left: 20px;
	padding-top: 17px;
	margin-right: 4px;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
}
#footerfront {
	
	height: 30px;
	clear: both;
	padding-left: 20px;
	padding-top: 17px;
	margin-right: 4px;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
}
.left {
	float: left;
}
#centercontent {
	padding: 5px;
	width: 490px;
}
#info {
	height: auto;
	width: 336px;
	background-image: url(../images/bgorange.png);
	background-repeat: repeat-x;
	background-position: left center;
	padding: 5px;
}
.space {
	border: 2px solid #FFFFFF;
}

#infofull {
	height: 90px;
	width: 490px;
	background-image: url(../images/bgorange.png);
	background-repeat: repeat-x;
	background-position: left center;
	padding-right: 5px;
	padding-left: 5px;
	padding-top: 5px;
	padding-bottom: 5px;
}
.black {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #000000;
}
.white {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #FFFFFF;
}
.orange {
	font-size: 12px;
	font-weight: bold;
	color: #FF6600;
	
}
.blue {
	font-size: 12px;
	font-weight: bold;
	color: #3399FF;
	
}
.sessiontable {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #333333;
	border: 1px solid #CCCCCC;
}
.sessiontable td{
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	border: 1px solid #CCCCCC;
	line-height: 14px;
}
.tablehead {
	background-image:url(../images/bggrey.gif);
	font-size: 14px;
	font-weight: bold;
	color: #FF6600;
}
#flashholder {
	height: 600px;
	width: 802px;
	display: block;
	text-align: center;
}
#buttonholder {
	height: 249px;
	width: 406px;
}
h2 {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 13px;
	color: #666666;
}
h1 {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 18px;
	font-weight: bold;
	color: #3399CC;
}
#blogholder {
	padding-top: 20px;
	padding-right: 100px;
	padding-left: 100px;
}
#lowernav {
	background-image: url(../images/bottomorange.jpg);
	background-repeat: no-repeat;
	background-position: center top;
	height: 116px;
	width: 896px;
	margin-left: 4px;
}
.buttontitle {
	font-size: 14px;
	font-weight: bolder;
	color: #FFFFFF;
	font-family: Arial, Helvetica, sans-serif;
	padding: 0px;
	margin: 0px;
}

.lowernavbutton {
	float: left;
	height: 101px;
	width: 214px;
	padding-top: 10px;
	padding-right: 5px;
	padding-bottom: 5px;
	padding-left: 5px;
	
}
.lowernavbutton p {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	color: #FFFFFF;
}
.buttontext {
	font-weight: normal;
	margin: 5px;
	padding: 0px;
}
#articles {
	width: 560px;
	clear: both;
	padding: 10px;
}
#video {
	padding-top:20px;
	width: 346px;
}
.rightgroup {
	float: right;
	width: 250px;
}
.leftgroup {
	float: left;
	width: 240px;
}
#mainimage {
	margin-left: 4px;
}
#bottomimage {
	height: 144px;
	width: 896px;
	display: inline;
	margin: 0;
}
#topimage {
	margin: 0px;
	height: 237px;
	width: 896px;
}