Medifast is a portion controlled, nutritionally balanced, low fat and clinically proven program that helps people lose weight faster and more effectively than traditional diet plans. Medifast Meals come in individual packets that you mix with water and microwave or refrigerate. Medifast is available in a wide variety of foods and flavors including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars and puddings.
Choose 5 Meals from over 60 different, delicious Medifast choices, including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot drinks, bars and puddings. Limit one bar per day. 
Medifast Meals that combine low-fat protein, healthy fiber, and solid, clinically proven nutrition with a plan that lets you eat six times a day. Within just a few days, your body adjusts to the fat-burning state, and you can achieve your healthy goal weight quickly and comfortably.
You stick with the plan; you get the healthy results you want. What could be more satisfying than that?
