Get Video Conferencing with your Personal Trainer! When should you seek out a personal trainer?

When you find yourself in need of individual attention in order to meet your workout, fitness or weight loss goals. If you want someone who is qualified to give you feed back on your fitness and nutrition regimen. When your forward momentum has stopped and you have reached a plateau. If your workout has become routine, boring, or ineffective and you want to add variety, intensity, and spice.


How many times a week should you see your trainer?

The number of visits with your New You Trainer will be determined by you and the trainer. This is usually based on your goals and needs and the speed with which you wish to accomplish them.

New You is giving you a chance to feel the difference with a free session when you join. What are you waiting for?


Half Hour Sessions Full Hour Sessions
6 Sessions at $50 Per Session* 6 Sessions at $75 Per Session*
12 Sessions at $45 Per Session*12 Sessions at $70 Per Session*
24 Sessions at $40 Per Session*24 Sessions at $65 Per Session*
48 Sessions at $35 Per Session* 48 Sessions at $60 Per Session*

* requires a $50 setup fee

Sign up today for a free session!